Cocoa drink with cardamom and cloves for cold winter days

Pistachio plant-based milk – delicious and healthy, preferred for diets, for tasty smoothies, or added to breakfast cereals.

Rhus coriaria L. – Grows in the Mediterranean region. It is found in Sicily and Southern Italy, as well as in some parts of the Middle East, mainly Iran.

It’s easy to make and truly refreshing, simple, and tasty! Take cocoa with your preferred fat content, mix it with plant-based milk (or any other milk you like) – and you’re done!

Refreshing and tasty soup, perfectly suitable for a keto diet due to the low-carb ingredients used in the recipe.

Sesame seeds are very beneficial for healthy bones. They are rich in unsaturated fats, proteins, vitamins, and minerals. And there are many more benefits!

According to Eastern traditional medicine, turmeric has many beneficial properties. It helps eliminate toxins, warms the body, and cleanses the blood.

Energizing and filling banana shake with nuts and raisins for a strong start to the day or as an afternoon snack!

Delicious cold cinnamon custard with raisins and ground walnuts. A great dessert for hot summer days!

Easy and delicious strawberry and spinach salad! A great way to get kids to eat spinach too!

Hemp seeds are highly nutritious. They provide healthy fats, protein, and magnesium.

A very easy and tasty recipe. Ready in 10 minutes.

A delicious Italian salad dressing recipe! Prepared in 5 minutes!

It has antibiotic properties, and acts as an antioxidant and rejuvenating agent. It helps with rheumatoid, arthritic, and skin diseases.

5 powerful spices that not only make the drink healthier, but also significantly improve its taste.

A delicious and easy smoothie to start or finish a busy day.

A good and easy way to get more fiber and vitamins!

This superfood is packed with nutrients and has great benefits for skin and hair!

White and black pepper come from the same plant, but differ in their processing and characteristics. Choosing between the two depends on our preferences.

Rich in fiber, healthy fats, plant-based proteins, vitamin E, B vitamins, magnesium, calcium, and iron, they are a wonderful ingredient for many Easter recipes!

See why you shouldn't miss it on your menu!

If you're looking for a gluten-free alternative, almond and rice flour are good options. Check out their benefits.

Hemp seeds can be eaten raw, roasted, or ground. They are a valuable addition to any healthy diet. Find out why.

Tapioca is a grainy starchy product derived from the roots of the cassava plant. Tapioca is a versatile and healthy food that can be used in many different ways.

An easy and interesting dish that can be enjoyed served with rice, vegetables, or anything else of your choice!

Easy to make, fluffy and delicious! A perfect healthy gluten-free alternative to white flour pancakes!

It tastes like the most dreamy hot chocolate you’ve ever tried — perfect for the still chilly days!

Very pleasant in taste, soothing, and full of antioxidants! Perfect for the cold and flu season!

An interesting and easy recipe for a smoothie with nettle flour.

Perfect for breakfast before or after lunch! Excellent for boosting the immune system!

When waking up feels tough, we suggest reaching for a cup of turmeric and black pepper tea. It’s like a splash of cold water on your face, but much more pleasant!

Golden milk is a drink that originates from India, initially popular mainly among Ayurveda enthusiasts and yoga practitioners. But its reputation as a magical elixir quickly spread to other countries and it is now known all around the world.